Doable, daily practices to help you integrate your own life with your dogs. Focused on overall wellness for both you and your dog mentally, emotionally AND physically, this guide is the "missing piece" for owners who feel overwhelmed with training AND taking care of themselves. 
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What can this guide do for you?
Help create healthy, consistent daily habits for both you and your dog.
Effortlessly utilize your dogs training as a chance to support your own self. 
Create a cohesive lifestyle.
Learn new ways to take care of YOU!
Learn new ways to create a calmer and confident dog.